BL24 (Qì Hǎi Shū, “Qi Sea Shu”) is an acupuncture point on the Bladder Meridian. BL24 is located on the back, 1.5 cun lateral to the lower border of the spinous process of the third lumbar vertebra (L3). It regulates Qi, strengthens the lower back, and benefits the Kidneys.
BL24 is located on the back, 1.5 cun lateral to the lower border of the spinous process of the third lumbar vertebra (L3).
Oblique insertion medially 0.8-1.2 cun.
Regulates Qi, strengthens the lower back, and benefits the Kidneys.
Lower back pain, abdominal pain, irregular menstruation, dysmenorrhea.
BL24 is a significant point for regulating Qi in the lower abdomen and strengthening the lower back, particularly when associated with Kidney and Qi deficiencies. It is often used for lumbar pain, weakness in the lower extremities, and conditions related to the Kidneys and reproductive system. While not a Shu point of an organ, its proximity to the 'Sea of Qi' (REN6) suggests its role in influencing the body's fundamental Qi. It is commonly used with BL23 for comprehensive lower back and Kidney support.
BL24 is one of 67 points on the Bladder Meridian. Nearby points:
BL24 is located on the back, 1.5 cun lateral to the lower border of the spinous process of the third lumbar vertebra (L3).
BL24 regulates Qi, strengthens the lower back, and benefits the Kidneys. Common clinical indications include lower back pain, abdominal pain, irregular menstruation, dysmenorrhea.
Oblique insertion medially 0.8-1.2 cun.
BL24 is a point on the Bladder Meridian (Zú Tài Yáng Páng Guāng Jīng).