DU5 (Xuanshu, “Suspended Pivot”) is an acupuncture point on the Governing Vessel Meridian. It is located on the midline of the lower back, in the depression below the spinous process of the first lumbar vertebra (L1). It strengthens the lumbar spine, regulates the intestines, and resolves accumulation.
On the midline of the lower back, in the depression below the spinous process of the first lumbar vertebra (L1).
Slight superior oblique insertion, 0.5 to 1.0 cun. Deep insertion toward the vertebral body is contraindicated to avoid the spinal canal.
Strengthens the lumbar spine, regulates the intestines, and resolves accumulation..
Abdominal accumulation that moves up and down, indigestion of grain and water, diarrhea, retained accumulation in the abdomen, abdominal pain, lumbar spine stiffness, inability to bend or extend..
Xuanshu is a local point for lumbar pain and stiffness, particularly when there is difficulty with flexion and extension. Its classical indications also strongly emphasize its role in treating digestive disorders, such as abdominal masses, indigestion, and diarrhea. This reflects the close relationship between the Governing Vessel, the Kidneys, and the digestive functions of the Spleen and Stomach.
DU5 is one of 28 points on the Governing Vessel Meridian. Nearby points:
DU5 (Xuanshu) is located on the midline of the lower back, in the depression below the spinous process of the first lumbar vertebra (L1).
DU5 strengthens the lumbar spine, regulates the intestines, and resolves accumulation. Common clinical indications include abdominal accumulation that moves up and down, indigestion of grain and water, diarrhea, retained accumulation in the abdomen, abdominal pain, lumbar spine stiffness, inability to bend or extend.
Slight superior oblique insertion, 0.5 to 1.0 cun. Deep insertion toward the vertebral body is contraindicated to avoid the spinal canal.
DU5 is a point on the Governing Vessel Meridian (Dū Mài).