DU3 (Yaoyangguan, “Lumbar Yang Pass”) is an acupuncture point on the Governing Vessel Meridian. It is located on the lower back, on the posterior midline, in the depression below the spinous process of the 16th vertebra (L4). It benefits the lumbar spine and legs, dispels cold-damp.
On the lower back, on the posterior midline, in the depression below the spinous process of the 16th vertebra (L4).
Perpendicular insertion 0.5-1 cun. Caution for spinal cord injury.
Benefits the lumbar spine and legs, dispels cold-damp.
Low back pain, sciatica, paralysis of lower extremities, irregular menstruation.
DU3, the 'Lumbar Yang Pass,' is a primary point for benefiting the lumbar spine and legs, making it highly effective for lower back pain, stiffness, and sciatica. It is particularly useful for dispelling cold-damp from the lower back and legs, addressing conditions exacerbated by cold or damp weather. Its action on the Governing Vessel also supports the overall Yang energy of the lower body, aiding in mobility and reducing pain.
DU3 is one of 28 points on the Governing Vessel Meridian. Nearby points:
DU3 (Yaoyangguan) is located on the lower back, on the posterior midline, in the depression below the spinous process of the 16th vertebra (L4).
DU3 benefits the lumbar spine and legs, dispels cold-damp. Common clinical indications include low back pain, sciatica, paralysis of lower extremities, irregular menstruation.
Perpendicular insertion 0.5-1 cun. Caution for spinal cord injury. Caution: ⚠ Spinal cord deep to this point: oblique/limited depth; never deep perpendicular at the midline.
DU3 is a point on the Governing Vessel Meridian (Dū Mài).