TB14 Jiānlíáo

Reviewed by · Licensed Acupuncturist & TCM Physician · Last reviewed June 2026

TB14 (Jiānlíáo, “Jiānlíáo”) is an acupuncture point on the Triple Burner Meridian. It is located on the shoulder, in the depression that forms posterior and inferior to the acromion when the arm is abducted to 90 degrees. It expels wind and dampness, activates the channel, alleviates pain, benefits the shoulder joint.

Location

On the shoulder, in the depression that forms posterior and inferior to the acromion when the arm is abducted to 90 degrees.

Needling

With the arm abducted, perpendicular or oblique-inferior insertion 1.0-1.5 cun towards the center of the axilla.

TCM functions

Expels wind and dampness, activates the channel, alleviates pain, benefits the shoulder joint..

Indications

Pain in the arm and shoulder that prevents turning over, inability to raise the arm..

Clinical notes

Jianliao is a primary local point for treating disorders of the shoulder joint, especially pain and restricted movement. Its location in the posterior depression of the deltoid makes it effective for addressing rotator cuff issues and pain that prevents abduction or rotation. It is frequently combined with other local points like LI15 and SI9 to surround the joint and enhance therapeutic effect.

On the Triple Burner channel

TB14 is one of 23 points on the Triple Burner Meridian. Nearby points:

Frequently asked questions

Where is TB14 located?

TB14 (Jiānlíáo) is located on the shoulder, in the depression that forms posterior and inferior to the acromion when the arm is abducted to 90 degrees.

What is TB14 used for?

TB14 expels wind and dampness, activates the channel, alleviates pain, benefits the shoulder joint. Common clinical indications include pain in the arm and shoulder that prevents turning over, inability to raise the arm.

How is TB14 needled?

With the arm abducted, perpendicular or oblique-inferior insertion 1.0-1.5 cun towards the center of the axilla.

Which meridian is TB14 on?

TB14 is a point on the Triple Burner Meridian (Sān Jiāo).

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⚠️ This page is for general education and is not medical advice. Acupuncture is a traditional practice; evidence varies by condition and study quality, and individual results differ. It does not replace diagnosis or treatment by a licensed professional. Always consult a qualified acupuncturist or physician.