ST19 Not Contained

Reviewed by · Licensed Acupuncturist & TCM Physician · Last reviewed June 2026

ST19 (Bùróng, “Not Contained”) is an acupuncture point on the Stomach Meridian. ST19 is located 6 cun superior to the umbilicus, 2 cun lateral to the anterior midline. It harmonizes the Stomach, alleviates pain, regulates qi.

Location

ST19 is located 6 cun superior to the umbilicus, 2 cun lateral to the anterior midline.

Needling

Perpendicular insertion 0.8-1.2 cun.

TCM functions

Harmonizes the Stomach, alleviates pain, regulates qi.

Indications

Gastric pain, vomiting, abdominal distention, indigestion.

Clinical notes

ST19 is a key point for harmonizing the Stomach and alleviating pain in the epigastric region. It is particularly effective for stomach pain, distention, vomiting, and acid regurgitation due to Stomach qi stagnation or rebellion. Its name, 'Not Contained,' reflects its ability to address conditions where food or qi is not properly held or descends. It is often used with ST21 for chronic stomach issues.

On the Stomach channel

ST19 is one of 45 points on the Stomach Meridian. Nearby points:

Frequently asked questions

Where is ST19 located?

ST19 is located 6 cun superior to the umbilicus, 2 cun lateral to the anterior midline.

What is ST19 used for?

ST19 harmonizes the Stomach, alleviates pain, regulates qi. Common clinical indications include gastric pain, vomiting, abdominal distention, indigestion.

How is ST19 needled?

Perpendicular insertion 0.8-1.2 cun.

Which meridian is ST19 on?

ST19 is a point on the Stomach Meridian (Zú Yángmíng Wèijīng).

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⚠️ This page is for general education and is not medical advice. Acupuncture is a traditional practice; evidence varies by condition and study quality, and individual results differ. It does not replace diagnosis or treatment by a licensed professional. Always consult a qualified acupuncturist or physician.