ST29 Return

Reviewed by · Licensed Acupuncturist & TCM Physician · Last reviewed June 2026

ST29 (Guilai, “Return”) is an acupuncture point on the Stomach Meridian. It is located on the lower abdomen, 2 cun lateral to the anterior midline, 4 cun inferior to the umbilicus. It regulates menstruation and benefits the Lower Jiao.

Location

On the lower abdomen, 2 cun lateral to the anterior midline, 4 cun inferior to the umbilicus.

Needling

Perpendicular insertion 1-1.5 cun. Caution for peritoneum.

⚠ Pregnancy: avoid — may stimulate uterine contraction (miscarriage / early-labour risk).

TCM functions

Regulates menstruation and benefits the Lower Jiao.

Indications

Abdominal pain, hernia, irregular menstruation, leucorrhea, uterine prolapse.

Clinical notes

ST29, 'Return,' is a key point for gynecological issues, especially irregular menstruation, amenorrhea, and uterine prolapse, due to its ability to regulate menstruation and benefit the lower jiao. It is also used for hernia and abdominal pain. Its name signifies its capacity to restore normal menstrual cycles and uterine position.

On the Stomach channel

ST29 is one of 45 points on the Stomach Meridian. Nearby points:

Frequently asked questions

Where is ST29 located?

ST29 (Guilai) is located on the lower abdomen, 2 cun lateral to the anterior midline, 4 cun inferior to the umbilicus.

What is ST29 used for?

ST29 regulates menstruation and benefits the Lower Jiao. Common clinical indications include abdominal pain, hernia, irregular menstruation, leucorrhea, uterine prolapse.

How is ST29 needled?

Perpendicular insertion 1-1.5 cun. Caution for peritoneum. Caution: ⚠ Pregnancy: avoid — may stimulate uterine contraction (miscarriage / early-labour risk).

Which meridian is ST29 on?

ST29 is a point on the Stomach Meridian (Zú Yángmíng Wèijīng).

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⚠️ This page is for general education and is not medical advice. Acupuncture is a traditional practice; evidence varies by condition and study quality, and individual results differ. It does not replace diagnosis or treatment by a licensed professional. Always consult a qualified acupuncturist or physician.