GB13 Benshen translates to 'Root of the Spirit'

Reviewed by · Licensed Acupuncturist & TCM Physician · Last reviewed June 2026

GB13 (Benshen, “Benshen translates to 'Root of the Spirit'”) is the Meeting point of the Gallbladder and Yang Linking (Yang Wei Mai) channels point of the Gallbladder Channel Meridian. It is located on the head, directly superior to the outer canthus of the eye, located 0.5 cun within the anterior hairline and 3 cun lateral to the midline of the head. It calms the Spirit, pacifies Liver wind, and clears the head.

Location

On the head, directly superior to the outer canthus of the eye, located 0.5 cun within the anterior hairline and 3 cun lateral to the midline of the head.

Needling

Transverse (subcutaneous) insertion, 0.5 to 1.5 cun, often directed posteriorly towards Fengchi (GB20).

TCM functions

Calms the Spirit, pacifies Liver wind, and clears the head..

Indications

Epilepsy, convulsions, fright, headache, dizziness, neck rigidity, chest and costal pain, infantile convulsions, mania, vomiting of foam..

Meeting point of the Gallbladder and Yang Linking (Yang Wei Mai) channels

Clinical notes

Benshen is a primary point for addressing disturbances of the Shen (spirit) and calming internal wind, particularly when these manifest in the head. It is frequently used for epilepsy, convulsions, and severe headaches or dizziness arising from Liver wind or phlegm-fire harassing the upper orifices. Its location on the Gallbladder channel and connection to the Yang Wei Mai make it effective for conditions involving both mental agitation and physical tension in the head and neck.

On the Gallbladder Channel channel

GB13 is one of 44 points on the Gallbladder Channel Meridian. Nearby points:

Frequently asked questions

Where is GB13 located?

GB13 (Benshen) is located on the head, directly superior to the outer canthus of the eye, located 0.5 cun within the anterior hairline and 3 cun lateral to the midline of the head.

What is GB13 used for?

GB13 calms the Spirit, pacifies Liver wind, and clears the head. Common clinical indications include epilepsy, convulsions, fright, headache, dizziness, neck rigidity, chest and costal pain, infantile convulsions, mania, vomiting of foam.

How is GB13 needled?

Transverse (subcutaneous) insertion, 0.5 to 1.5 cun, often directed posteriorly towards Fengchi (GB20).

Which meridian is GB13 on?

GB13 is a point on the Gallbladder Channel Meridian (Zú Shàoyáng Dǎnjīng).

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⚠️ This page is for general education and is not medical advice. Acupuncture is a traditional practice; evidence varies by condition and study quality, and individual results differ. It does not replace diagnosis or treatment by a licensed professional. Always consult a qualified acupuncturist or physician.