LI10 (Shousanli, “Arm Three Miles”) is an acupuncture point on the Large Intestine Meridian. It is located on the posterior aspect of the forearm, 2 cun distal to LI11 (Quchi), on the line connecting LI11 and LI5 (Yangxi). It regulates Qi and blood, activates the channel, alleviates pain.
On the posterior aspect of the forearm, 2 cun distal to LI11 (Quchi), on the line connecting LI11 and LI5 (Yangxi).
Perpendicular insertion 0.8-1.5 cun.
Regulates Qi and blood, activates the channel, alleviates pain.
Arm pain, shoulder pain, toothache, abdominal pain, paralysis of the upper limb.
LI10 is a significant point for regulating Qi and blood in the arm and shoulder, making it highly effective for local pain and motor impairment. It is also known for its ability to strengthen the body and regulate the intestines, often used for abdominal pain, diarrhea, and general debility. Its name, 'Arm Three Miles,' suggests its broad influence and strengthening effect, similar to ST36 for the lower body. It is a good empirical point for tennis elbow.
LI10 is one of 20 points on the Large Intestine Meridian. Nearby points:
LI10 (Shousanli) is located on the posterior aspect of the forearm, 2 cun distal to LI11 (Quchi), on the line connecting LI11 and LI5 (Yangxi).
LI10 regulates Qi and blood, activates the channel, alleviates pain. Common clinical indications include arm pain, shoulder pain, toothache, abdominal pain, paralysis of the upper limb.
Perpendicular insertion 0.8-1.5 cun.
LI10 is a point on the Large Intestine Meridian (Shǒu Yángmíng Dàcháng Jīng).