GB30 Jumping Circle

Reviewed by · Licensed Acupuncturist & TCM Physician · Last reviewed June 2026

GB30 (Huantiao, “Jumping Circle”) is the Meeting point of GB & UB point of the Gallbladder Channel Meridian. It is located on the lateral aspect of the hip, one-third of the distance from the prominence of the greater trochanter to the sacral hiatus (GV2). It activates qi and blood, alleviates pain, and strengthens the lower back and legs.

Location

On the lateral aspect of the hip, one-third of the distance from the prominence of the greater trochanter to the sacral hiatus (GV2).

Needling

Perpendicular insertion 1.5-3 cun.

TCM functions

Activates qi and blood, alleviates pain, and strengthens the lower back and legs.

Indications

Sciatica, hip pain, lower back pain, paralysis of lower limbs.

Meeting point of GB & UB

Clinical notes

GB30 is a powerful point for activating qi and blood in the lower limb, making it the most important point for sciatica, hip pain, and paralysis of the leg. As a meeting point of the Gallbladder and Bladder meridians, it effectively treats pain along both pathways, particularly in the gluteal region and down the lateral aspect of the leg. It is also a command point for the hip joint, strengthening the lower back and legs. A classic empirical use is for piriformis syndrome and radiating pain down the leg.

On the Gallbladder Channel channel

GB30 is one of 44 points on the Gallbladder Channel Meridian. Nearby points:

Frequently asked questions

Where is GB30 located?

GB30 (Huantiao) is located on the lateral aspect of the hip, one-third of the distance from the prominence of the greater trochanter to the sacral hiatus (GV2).

What is GB30 used for?

GB30 activates qi and blood, alleviates pain, and strengthens the lower back and legs. Common clinical indications include sciatica, hip pain, lower back pain, paralysis of lower limbs.

How is GB30 needled?

Perpendicular insertion 1.5-3 cun.

Which meridian is GB30 on?

GB30 is a point on the Gallbladder Channel Meridian (Zú Shàoyáng Dǎnjīng).

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⚠️ This page is for general education and is not medical advice. Acupuncture is a traditional practice; evidence varies by condition and study quality, and individual results differ. It does not replace diagnosis or treatment by a licensed professional. Always consult a qualified acupuncturist or physician.