Both physical and mental overexertion consume Qi and Blood, while excessive rest can lead to stagnation and weakness, with both extremes disrupting the body's balance and leading to various deficiencies or blockages.
Overwork / Excessive Rest belongs to the Etiology / Pathogenic Factors group of Traditional Chinese Medicine terminology. Browse the full TCM glossary or the related terms below.
Both physical and mental overexertion consume Qi and Blood, while excessive rest can lead to stagnation and weakness, with both extremes disrupting the body's balance and leading to various deficiencies or blockages.
Overwork / Excessive Rest is part of the Etiology / Pathogenic Factors group of TCM concepts.